Beto Perez Zumba Dvd Collection
Join the party with Beto Perez, the creator of Zumba. This full-length 60-minute exhilarating dance workout will change your life! For more information, check out this video clip: YouTube. Zumba Exhilarate: Rush. Zumba Exhilarate: Step By Step. Zumba Exhilarate: Ripped. Zumba Exhilarate: Mix.
Beto Perez Zumba Dvd Set
Overview
Beto Perez Zumba Dvd
- European Zumba® Fitness Conference. Zumba® Fitness Conference in Los Angeles, CA. ZIN™ days and ZIN™ academies around the world. Performed alongside Beto Perez, creator of Zumba® Fitness in ZIN™ DVDs, as well as the featured presenter of Zumba® Fitness DVDs. PROFESSIONAL CERTIFICATIONS.
- Zumba ® Basic 1. Beto Perez, Zumba ® Education Specialist (ZES). This introductory training will give you the tools you need to lead your own Zumba ® class. Learn the Zumba ® formula, our four basic rhythms and more!
Beto Perez Zumba Dvd Amazon
Tired of logging hours at the gym and not getting the results?
Want to eat delicious foods and still lose weight?
Shake things up and slim down with the weight loss phenomenon that's taking the country by storm.. Zumba!
Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!
Recipes for mouthwatering meals that boost your metabolism
Dozens of workout combinations so you never get bored
An exclusive jump-start program to get you ready for that big event next weekend
An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!
Want to eat delicious foods and still lose weight?
Shake things up and slim down with the weight loss phenomenon that's taking the country by storm.. Zumba!
Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!
Recipes for mouthwatering meals that boost your metabolism
Dozens of workout combinations so you never get bored
An exclusive jump-start program to get you ready for that big event next weekend
An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!