Today is my Stretch day and it is Focus T25 Day 7! Still a little upset about my choices last week to not follow the meal plan but I will tal. Focus T25 by Vanessa Collins - Dailymotion. T25 Workout Workout List Insanity Workout Workouts Exercises Half Marathon Training Workout Videos Fitness Motivation. Therefore, it is time for day: 36: Focus T25: Beta CORE CARDIO! Rather than following the schedule, I am doing my own hybrid of Body Beast and Focus T25 (starting today). Length: 25 minutes - unless you count the Shakeology commercial and Shaun T fancy intro at the beginning and cool down at the end and it is really about 30 minutes.

Focus T25 U Video Download

Focus T25 is a completely focused workout where you will be focusing on specific muscles and body parts hard. Now if you are more asking, is Focus T25 fun like Insanity, I would have to say it is more fun than Insanity because you will be covered in sweat, but at the same time you will only need to work for 25 minutes. The Focus T25 workout created quite a stir in many fitness circles. If you’ve heard about Beachbody and their products you are already familiar with it. In a nutshell, Focus T25 is a dvd workout program designed to give you a great looking body in just 25 minutes a day.

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Focus T25 Full Video

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